Soy Balsamic - Glazed Brussels Sprout [videos]

Dyan Castillejo sister, Jackie's famous SOY BALSAMIC-GLAZED BRUSSELS SPROUT recipe.

DyanFit | Tone Your Arms, Glutes, Abs and Legs In One Work [videos]

MANILA - Now is the best time to work out and enjoy the outdoors. You can still look good and have a beach-ready body. You don’t really need to go to the gym, or buy equipment. Workouts using your body weight can also be effective to shape your target areas.
Here’s a fun workout that can tone your arms, glutes, abs and legs in just two minutes! It’s very easy to follow. So come on and join me. Let’s have a fit and active summer ahead!

Lauren Fleshman's Freaking Awesome Abs Workout [video]

Lauren Fleshman shows us the routine she uses to shape her awesome abs.
Lauren Fleshman took a break during her cover shoot for the June issue of Runner's World to show off her custom ab routine that helped her get her core back in shape after the birth of her son.